- What is STRON?
- STRON is the AI operating system for fitness — one platform for memberships, attendance, workouts, communities, challenges, marketplace, and analytics for businesses and members.
- Who is STRON for?
- Gyms, coaches, sports academies, studios, run clubs, fitness communities, creators — and the members who train with them.
- How does the AI workout planner work?
- STRON generates personalized workout plans from goals and progress, then adapts recommendations as members train.
- Can I manage multiple gym locations?
- Yes — STRON is designed for fitness businesses that need memberships, attendance, and analytics across how they operate. Talk to us about multi-location needs on a demo.
- Does STRON support recurring memberships?
- Yes — recurring subscriptions, auto renewals, and digital memberships are core to gym management on STRON.
- Is STRON free for consumers?
- The consumer app is free to start. Premium experiences and business SaaS plans are available as the platform grows.
- What activities can STRON track?
- Runs, lifts, cycling, walking, sports, yoga, and more — unified into one fitness identity with Health Connect integration.
- Can coaches use STRON?
- Yes — personal trainers and coaches can manage programs, clients, and AI-assisted workout planning.
- Does STRON integrate with Health Connect?
- Yes — activity tracking supports Health Connect so movement syncs into the member experience.
- How do virtual challenges work?
- Businesses and communities can run branded fitness challenges that keep members engaged beyond in-person sessions.
